Summer is here, finally!! What’s the best way to start off the summer? Well, Pride Toronto is the best way, it’s a whole month long and there is always something great to do! But, a whole month of eating out, drinking and staying up later...
Stressed? Anxious? Can’t Sleep? Almost everyone we treat experiences stress as a factor in their health. Whether or not this is your main health concern, acupuncture can help your nervous system to cope with stress factors more easily. Each acupuncture treatment supports your body reaching a...
Everyday I get the same question "what's in your cup jenny and why"? I get it from my clients, my family, my friends and I even get it from myself, so here it is...
Coffee, coffee, coffee….Energizing, exhilarating and stimulating. All properties of an amazing drink in one small sweet or bitter (depending on how you take it) cuppa. Yet, is it really that good for you? Can it really energize/re-energize you? YES and NO! Coffee goes as far...