Stressed? Anxious? Can’t Sleep? Almost everyone we treat experiences stress as a factor in their health. Whether or not this is your main health concern, acupuncture can help your nervous system to cope with stress factors more easily. Each acupuncture treatment supports your body reaching a...
Addictions, some are good and some are bad, whether good or bad the one commonality is that they can affect your life. We all know someone who has one, we ourselves have one (or more), and sometimes we need help! Addictions are never easy to...
Acupuncture helps us see the world differently—with more hope, openness, intention, gratitude, compassion, patience and clarity. In doing so, it changes us. Here are 13 specific ways that acupuncture can change your life. 1. It will open your mind. Acupuncture requires us to think about health in entirely...
Everyday I get the same question "what's in your cup jenny and why"? I get it from my clients, my family, my friends and I even get it from myself, so here it is...
Coffee, coffee, coffee….Energizing, exhilarating and stimulating. All properties of an amazing drink in one small sweet or bitter (depending on how you take it) cuppa. Yet, is it really that good for you? Can it really energize/re-energize you? YES and NO! Coffee goes as far...
Summer is here, finally! After months of hiding out by the fire and only exposing our nose tips and cheek bones we are starting to uncover. Our skin according to Chinese Medicine is directly linked to the Lung, it produces the voice, and it provides...